A sacred gathering as the earth awakens
Spring Calls You
Forward
Spring Equinox Day Retreat
$349 - All Inclusive
Spring, the energy of awakening, growth, possibility and emergence.
Peninsula Hot Springs, Mornington Peninsula
Sunday 20th September 2026
9:30am to 5:00pm
The flowers are blooming. The waters are warming. The circle is forming.
The Spring Equinox is nature's celebration of new beginnings - a beautiful moment of balance where light and darkness meet, before the days begin stretching longer once again.
After the stillness of Winter comes something extraordinary...
Seeds begin to sprout. Wildflowers colour the landscape.
The butterfly emerges from the safety of its chrysalis.
And perhaps...
something within you is ready to emerge too.
After months of slowing down, reflecting and tending to your inner world, this is your invitation to gently open your heart once more - to breathe deeply, trust yourself, embrace possibility, and step into the season ahead with clarity and intention.
This retreat is your permission slip to bloom in your own time, trusting that everything you've been nurturing beneath the surface is ready to unfold.
This Is for You If…
You can feel yourself emerging from a season of rest and are ready to welcome fresh energy into your life.
You are craving inspiration, creativity and a renewed sense of possibility.
You want to reconnect with joy, playfulness and the version of yourself that feels most alive.
You're navigating change and would love space to pause before stepping into what's next.
You long to reconnect with yourself through movement, nature, ritual and meaningful connection.
You're drawn to the healing power of water, warmth, and ancient thermal ritual - experienced in community.
If your heart feels a quiet pull towards this day... trust it.
Nature never blooms before it's ready.
Neither do you.
This retreat is an invitation to your next season
A day woven from renewal, joy & gentle transformation
Let us, and our community of like-hearted women guide you through a day inspired by the wisdom of Spring.
Together we will...
Sound Healing in the Sound Dome
Begin your day immersed within the extraordinary Sound Dome, allowing healing frequencies to settle your nervous system and create spaciousness for everything waiting to emerge.
Breathwork & Sacred Circle
Through a beautifully guided breathwork journey, we'll gently awaken the body, release stagnant energy and create space for new life to flow.
We'll gather in sacred circle - a heart-centred space to be witnessed, to share, and to feel the quiet power of being truly held by community.
Guided Self-Reflection
Through guided seasonal self-inquiry and journaling, explore what you are ready to release from the year that has been - and what you wish to carry forward as the light returns.
Spring is nature's season of possibility.
Thermal Bathing & Restoration
Immerse in the warm mineral waters of the Revitalise Bath House - geothermal pools that soften the body, quiet the mind, and invite you into the simplest, most ancient form of rest. Robes, towels, and lockers included.
Nourishing Lunch Together
Gather in the beautiful Moroccan Pavilion for a seasonal, nourishing food, herbal teas, juice, and water. Slow, unhurried, nurturing.
Facilitated Therapuetic Wellness Journey
Be guided through a therapy experience, which enhances your senses, connection to self and nature through ritual and embodiment.
Kelly and Anna are passionate Holistic Health and Life Coaches whose love for guiding women to self-empowerment shines through in everything they do. Together, they hold a space that is warm, safe, and deeply transformative - where you can arrive exactly as you are and leave more fully yourself.
The Spring Equinox Retreat combines their signature practices with the breathtaking surroundings of Peninsula Hot Springs to create a day that nourishes every part of you.
You will leave feeling lighter.
More energised.
More inspired.
More connected to yourself.
And ready to embrace your next season with confidence.
You will leave with practical tools, meaningful rituals and a renewed sense of wellbeing to continue to
nourish, connect & thrive.
Nourish Connect
Thrive
Are you ready to bring JOY back into your life? Claim your free “The Seasons of You” guide
What our clients are saying....
What Makes NCT Retreats Different?
This isn’t about quick fixes or surface-level solutions. It’s about reconnecting to yourself on a deeper level and you finding out what works best for you.
Here’s what past participants have shared about their experiences:
"So grateful to have found these two beautiful souls. The space that Kelly and Anna hold is truly sacred. Highly recommend for anyone looking for connection, healing and growth in a safe and welcoming environment."
-Corinne
"Thank you, Anna and Kelly.
Your Autumn retreat was truly special
I was able to release what no longer serves me and reconnect with my inner strength and softness at the same time.
Coming home, I felt steady, calm, and deeply aligned with myself.
I’m so grateful for all the support and the beautiful energy you both bring"
- Kay
"It was lovely to connect with like minded women and it reminded me how important it is to make time for myself, away from family commitments- something I forget to do! Can't wait for the next retreat!"
-Rigel
Why Spring Equinox Matters
Spring reminds us that transformation doesn't happen overnight.
Long before the flowers bloom, life has already been quietly growing beneath the surface.
The Spring Equinox is an invitation to honour that unseen growth.
To celebrate everything you've moved through.
To embrace new beginnings without rushing them.
To trust your own timing.
Together we'll welcome this beautiful turning point surrounded by warm waters, meaningful ritual and a community of women walking their own path beside you.
The waters will support you.
The circle will celebrate you.
And you'll leave with a deeper trust in your own unfolding.
Your Next Step:
Join Us In Spring 2026
Nourish Connect Thrive App
At your own pace - best for an enjoyable dip of the toes
Embrace your journey to wellness with the Nourish Connect Thrive Online App.
It’s a new way for our community of Like-Hearted women to connect and grow outside of our in-person meet ups.
Imagine having the magic of our sacred circles and retreats right in your pocket!!! How awesome is that?!
Seasonal “Begin with a Daring Heart” group coaching course
Best for connection and community
Discover the possibilities when you live with a daring heart and awaken the courage within.
Get Unstuck and refresh your life.
Using the energy of the seasons, break free from the feelings of being trapped/lost/unsure, and rediscover your path on this transformative 6 week journey.
You don’t have to do it alone. Find your tribe and do it together.
Free to be ME:
1/1 Coaching
Most popular for women ready to change their life
Are you ready to give yourself permission to be who you truly are—no apologies, no holding back?
Free To Be ME! is a 12-week journey designed to help you reconnect with your inner wisdom and the part of yourself that’s been waiting to show up fully, with integrity and confidence.
This is your time to step into your power and live unapologetically. No more hiding, no more second-guessing.
Let’s walk this path together—*Free To Be ME!* is your invitation to live fully, freely, and true to yourself, guided by the inner wisdom that’s always been yours.
Emerge into Spring
Day Retreat 20th September 2026.
09:30am - 5:00pm
Here’s what’s included:
✦ Bath House bathing experience (robes, towels & lockers included)
✦ Sound Dome immersion - deeply restorative sound healing journey
✦ Breathwork, guided self-reflection & movement
✦ Heart-centred sharing circle
✦ Nourishing seasonal lunch and drinks
✦ Facilitated wellness experience
✦ A community of like-hearted women to support your journey
Investment: $349
Not Quite Ready for a Retreat?
If now doesn’t feel like the right time to step into a retreat space, we completely understand. Growth and self-discovery are deeply personal journeys — and the timing has to feel right for you.
That’s why we’ve created The Seasons of You - a free self-paced course designed to help you begin reconnecting with your natural rhythm and inner wisdom from the comfort of home.
Through guided reflections, seasonal wisdom, and simple practices, you’ll start to understand the cyclical nature of your own energy - how to nurture yourself in every season of life, not just the bright and busy ones.
It’s the perfect way to gently begin your journey back to yourself, until you feel ready to join us in circle.
And if you’re seeking something more personalised, you can also work 1:1 with Anna or Kelly for deeper support.
Together, we’ll explore what’s happening in your world right now and create a pathway forward - blending intuitive energy healing, holistic health coaching, and soulful guidance to help you realign and thrive.
Contact us for more information
This Is Your Moment
You deserve to feel connected, courageous, and free. You deserve to reclaim your energy and embrace the life you’ve always wanted.
The journey starts with one simple step. Will you take it?
We can’t wait to walk this journey with you.
Get a taste of what we’re about,
Listen to our next Podcast Episode
Learn how to go with the seasons of life, reconnect with yourself and join a community of empowered women on the Nourish Connect Thrive Podcast...
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