Summer is the season of fullness.
The sun is high in the sky, the days are long, the earth is abundant, and life invites us to expand. It is the season of radiance, vitality and joy - a time to step fully into who you are becoming.
Yet even amidst the beauty of summer, many of us continue to give our energy away. We move quickly, care deeply for others, and forget to pause long enough to ask ourselves...
How am I?
This retreat is your invitation to return home to yourself.
To step away from the noise of everyday life and spend three nourishing days reconnecting with your body, your heart and your inner wisdom.
Held amongst the peaceful beauty of
The Summer House Retreat in Jan Juc
This intimate weekend has been thoughtfully created to help you slow down, reconnect with your true self and embrace the vibrant energy of the season.
Together we will explore what it means to live from a place of authenticity, presence and wholeheartedness. Summer reminds us that we don't need fixing - we simply need the space to remember who we are beneath the busyness of life.
When we reconnect with ourselves, everything else begins to flow.
You're ready to step fully into your light and embrace the vibrant energy of Summer.
You're longing to slow down amidst a busy season and reconnect with yourself before life rushes past.
You want to celebrate how far you've come, honour your growth, and create space for what truly matters next.
You're wanting genuine connection with like-hearted women who value authenticity, laughter and wholehearted living.
You're ready to let go of self-doubt, trust yourself more deeply, and live with greater confidence, joy and intention
If any of this resonates, you’re not alone.
We know what it’s like to pour from an empty cup, to carry the weight of responsibility, and to quietly wish for more - more joy, more connection, more you.
But this doesn’t have to be your story. The Summer Retreat is your invitation to rewrite it.
Kelly and Anna are passionate wellbeing facilitators, health and life coaches, and space holders who believe true wellbeing begins by coming home to yourself.
Through their own journeys, they understand the courage it takes to slow down, to listen within, and to choose yourself.
Their retreats are not about perfection.
They are about creating safe, nurturing spaces where women feel seen, supported and empowered to reconnect with who they truly are.
Through practices like:
Energy healing
Nature therapy
Breathwork
Self-inquiry
Yoga & Sound healing
Meditation
Women's circle
Coaching
Shared meals
Laughter and connection
This retreat will leave you feeling more confident, empowered, and connected to yourself. You’ll walk away with tools to support your journey of renewal and a deeper understanding of how to nurture yourself daily.
You will leave with clarity, confidence, and a new level of well-being to help you continue to
nourish, connect, and thrive.


What our clients are saying....
This isn’t about quick fixes or surface-level solutions. It’s about reconnecting to yourself on a deeper level and you finding out what works best for you.
Here’s what past participants have shared about their experiences:
"It's ok to be me!"
"I can rewrite my story"
"I am enough and can bring out a better me"
-Vicki
"New friendships, believing more in myself, a group of like minded women has a very positive happy vibe. Feeling empowered.. thank you"
-Suz
"That I CAN overcome limiting beliefs. Things that felt like a stumbling block for me and holding me back now don't concern me. Also that it's important to make time to reset so I feel more energised. Commit to incorporating more physical movement in my daily life to take care of the mind BODY and soul."
-Cheryl
With only 8 women, this retreat offers an intimate and deeply supportive experience.
Kelly and Anna create a warm, welcoming space where you are invited exactly as you are.
No expectations.
No pressure.
No pretending.
Throughout the weekend you'll gently explore the places within yourself that may have been overlooked beneath the busyness of life. Through guided practices, meaningful conversations and quiet moments of reflection, you'll begin to reconnect with your own inner knowing.
Our holistic approach honours the connection between mind, body and spirit, helping you move from overwhelm into clarity, from striving into presence, and from disconnection into belonging.
Whether you're feeling exhausted, navigating change, craving direction, or simply longing for time to reconnect with yourself...
You are welcome here.
Our intention isn't to change who you are.
It's to create the space for you to remember the woman you've always been.
At your own pace - best for an enjoyable dip of the toes
Embrace your journey to wellness with the Nourish Connect Thrive Online App.
It’s a new way for our community of Like-Hearted women to connect and grow outside of our in-person meet ups.
Imagine having the magic of our sacred circles and retreats right in your pocket!!! How awesome is that?!
Best for connection and community
Discover the possibilities when you live with a daring heart and awaken the courage within.
Get Unstuck and refresh your life.
Using the energy of the seasons, break free from the feelings of being trapped/lost/unsure, and rediscover your path on this transformative 6 week journey.
You don’t have to do it alone. Find your tribe and do it together.
1/1 Coaching
Most popular for women ready to change their life
Are you ready to give yourself permission to be who you truly are—no apologies, no holding back?
Free To Be ME! is a 12-week journey designed to help you reconnect with your inner wisdom and the part of yourself that’s been waiting to show up fully, with integrity and confidence.
This is your time to step into your power and live unapologetically. No more hiding, no more second-guessing.
Let’s walk this path together—*Free To Be ME!* is your invitation to live fully, freely, and true to yourself, guided by the inner wisdom that’s always been yours.

Here’s what’s included:
Two nights luxury accommodation (Twin Share)
All nourishing meals, snacks and drinks
Coffee each morning
Wine with dinner
All workshops and experiences
Yoga, meditation & breathwork
Sound healing & energy healing
Creative activities
Beach and nature experiences
Special surprises
Plenty of time to simply be
Everything has been thoughtfully curated so you can arrive, exhale, and allow yourself to be cared for.
Investment: $1497
EARLY BIRD SPECIAL: $1397!!
To preserve the intimate nature of this experience, numbers are strictly limited to 8 women.
If your heart is whispering "yes"...
Trust it.
We would be honoured to welcome you.

Terms and Conditions
A $300 non-refundable deposit secures your booking.
Deposits are transferable only if your place can be filled by another participant.
Cancellations made within 60 days of the retreat are non-refundable, and any payments made will be forfeited.
Payment plans are available by arrangement.
If now doesn’t feel like the right time to step into a retreat space, we completely understand. Growth and self-discovery are deeply personal journeys — and the timing has to feel right for you.
That’s why we’ve created The Seasons of You - a free self-paced course designed to help you begin reconnecting with your natural rhythm and inner wisdom from the comfort of home.
Through guided reflections, seasonal wisdom, and simple practices, you’ll start to understand the cyclical nature of your own energy - how to nurture yourself in every season of life, not just the bright and busy ones.
It’s the perfect way to gently begin your journey back to yourself, until you feel ready to join us in circle.
And if you’re seeking something more personalised, you can also work 1:1 with Anna or Kelly for deeper support.
Together, we’ll explore what’s happening in your world right now and create a pathway forward - blending intuitive energy healing, holistic health coaching, and soulful guidance to help you realign and thrive.
Contact us for more information

You deserve to feel connected, courageous, and free. You deserve to reclaim your energy and embrace the life you’ve always wanted.
The journey starts with one simple step. Will you take it?
We can’t wait to walk this journey with you.

Learn how to go with the seasons of life, reconnect with yourself and join a community of empowered women on the Nourish Connect Thrive Podcast...

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