A sacred gathering at the edge of the year
The Longest Night Calls
You Inward
Winter Solstice Day Retreat
NEW RELEASE SPECIAL: $349!!
Winter whispers secrets only the quiet can hear.
Peninsula Hot Springs, Mornington Peninsula
Sunday 21st June 2026
9:30am to 5:00pm
The waters are waiting, the circle is forming
The Winter Solstice is the year's most potent turning point - the moment the darkness reaches its peak and the light begins its quiet return. In nature, everything has drawn inward, into roots, into rest, into the fertile dark. And somewhere in you, there is a whisper asking you to do the same.
Winter is not a time of doing. It is a time of being.
A season to slow down and honour your energy, to reflect on the year that has been, to release what no longer serves, and to restore your nervous system from the inside out.
This retreat is your permission slip to rest without guilt - and to rediscover the quiet power that lives within stillness.
This Is for You If…
You are feeling tired, overwhelmed, or constantly "on the go" - and your body is asking you to stop.
You are craving space, stillness, and time that is entirely, unapologetically yours.
You are navigating a life transition or inner shift and need room to breathe through it.
You long to reconnect with your true self - beneath the roles, the doing, and the noise.
You are ready to embrace the wisdom of Winter - to slow down, reflect, release, and restore.
You're drawn to the healing power of water, warmth, and ancient thermal ritual - experienced in community.
If any of this stirs something in you - trust that stirring. It brought you here for a reason.
This retreat is a gift to your future self
A day woven from ritual, warmth & deep renewal
Let us, and our community of like-hearted women guide you on this journey.
Together we will...
Sound Healing in the Sound Dome
We begin in the extraordinary Sound Dome - a space designed to hold and amplify healing vibration. Let the resonance wash over you, calming your nervous system and drawing you into a state of profound rest and inner stillness.
Yin Yoga & Sacred Circle
Move gently through a restorative Yin Yoga practice to release what is held in the body, then gather in sacred circle - a heart-centred space to be witnessed, to share, and to feel the quiet power of being truly held by community.
Guided Self-Reflection
Through guided seasonal self-inquiry, breath practices, and journaling, explore what you are ready to release from the year that has been - and what you wish to carry forward as the light slowly returns.
Thermal Bathing & Restoration
Immerse in the warm mineral waters of the Revitalise Bath House - geothermal pools that soften the body, quiet the mind, and invite you into the simplest, most ancient form of rest. Robes, towels, and lockers included.
Nourishing Lunch Together
Gather in the beautiful Moroccan Pavilion for a seasonal, nourishing food, herbal teas, juice, and water. Slow, unhurried, nurturing.
Fire & Ice Wellness Journey
Be guided through a powerful hot and cold therapy experience, moving between sauna and ice plunge. A profound ritual of release - supporting circulation, nervous system regulation, mental clarity, and deep cellular renewal.
Kelly and Anna are passionate Holistic Health and Life Coaches whose love for guiding women to self-empowerment shines through in everything they do. Together, they hold a space that is warm, safe, and deeply transformative - where you can arrive exactly as you are and leave more fully yourself.
This Winter Solstice Retreat brings together their most powerful practices, woven together with the extraordinary setting of Peninsula Hot Springs, to create a day you will return to again and again in memory.
This day will leave you feeling more confident, empowered, and connected to yourself. You’ll walk away with tools to support your journey of renewal and a deeper understanding of how to nurture yourself daily.
You will leave with clarity, confidence, and a new level of well-being to help you continue to
nourish, connect, and thrive.
Nourish Connect
Thrive
Are you ready to bring JOY back into your life? Claim your free “The Seasons of You” guide
What our clients are saying....
What Makes NCT Retreats Different?
This isn’t about quick fixes or surface-level solutions. It’s about reconnecting to yourself on a deeper level and you finding out what works best for you.
Here’s what past participants have shared about their experiences:
"It's ok to be me!"
"I can rewrite my story"
"I am enough and can bring out a better me"
-Vicki
"New friendships, believing more in myself, a group of like minded women has a very positive happy vibe. Feeling empowered.. thank you"
-Suz
"That I CAN overcome limiting beliefs. Things that felt like a stumbling block for me and holding me back now don't concern me. Also that it's important to make time to reset so I feel more energised. Commit to incorporating more physical movement in my daily life to take care of the mind BODY and soul."
-Cheryl
Why Winter Solstice Matters
There is something deeply powerful about gathering in Winter.
When the world slows… and we allow ourselves to do the same.
This turning point is a sacred invitation - to gather the richness of the year past, to release what no longer feels aligned, and to rest in the quiet knowing that the light is returning.
It's not about endings. It's about integration.
The waters at Peninsula Hot Springs will hold you. The circle will hold you. And you will leave knowing how to hold yourself.
Your Next Step:
Join Us In Winter 2026
Nourish Connect Thrive App
At your own pace - best for an enjoyable dip of the toes
Embrace your journey to wellness with the Nourish Connect Thrive Online App.
It’s a new way for our community of Like-Hearted women to connect and grow outside of our in-person meet ups.
Imagine having the magic of our sacred circles and retreats right in your pocket!!! How awesome is that?!
Seasonal “Begin with a Daring Heart” group coaching course
Best for connection and community
Discover the possibilities when you live with a daring heart and awaken the courage within.
Get Unstuck and refresh your life.
Using the energy of the seasons, break free from the feelings of being trapped/lost/unsure, and rediscover your path on this transformative 6 week journey.
You don’t have to do it alone. Find your tribe and do it together.
Free to be ME:
1/1 Coaching
Most popular for women ready to change their life
Are you ready to give yourself permission to be who you truly are—no apologies, no holding back?
Free To Be ME! is a 12-week journey designed to help you reconnect with your inner wisdom and the part of yourself that’s been waiting to show up fully, with integrity and confidence.
This is your time to step into your power and live unapologetically. No more hiding, no more second-guessing.
Let’s walk this path together—*Free To Be ME!* is your invitation to live fully, freely, and true to yourself, guided by the inner wisdom that’s always been yours.
Stillness Within: Winter Solstice
Day Retreat 21st June 2026.
09:30am - 5:00pm
Here’s what’s included:
✦ Bath House bathing experience (robes, towels & lockers included)
✦ Sound Dome immersion - deeply restorative sound healing journey
✦ Yin Yoga, guided self-reflection & breath practices
✦ Heart-centred sharing circle
✦ Nourishing seasonal lunch in the Moroccan Pavilion
✦ Fire & Ice wellness experience - sauna & ice plunge journey
✦ Herbal teas, juices & water throughout the day
✦ A community of like-hearted women to support your journey
Investment: $379
EARLY SPECIAL: $349!!
Not Quite Ready for a Retreat?
If now doesn’t feel like the right time to step into a retreat space, we completely understand. Growth and self-discovery are deeply personal journeys — and the timing has to feel right for you.
That’s why we’ve created The Seasons of You - a free self-paced course designed to help you begin reconnecting with your natural rhythm and inner wisdom from the comfort of home.
Through guided reflections, seasonal wisdom, and simple practices, you’ll start to understand the cyclical nature of your own energy - how to nurture yourself in every season of life, not just the bright and busy ones.
It’s the perfect way to gently begin your journey back to yourself, until you feel ready to join us in circle.
And if you’re seeking something more personalised, you can also work 1:1 with Anna or Kelly for deeper support.
Together, we’ll explore what’s happening in your world right now and create a pathway forward - blending intuitive energy healing, holistic health coaching, and soulful guidance to help you realign and thrive.
Contact us for more information
This Is Your Moment
You deserve to feel connected, courageous, and free. You deserve to reclaim your energy and embrace the life you’ve always wanted.
The journey starts with one simple step. Will you take it?
We can’t wait to walk this journey with you.
Get a taste of what we’re about,
Listen to our next Podcast Episode
Learn how to go with the seasons of life, reconnect with yourself and join a community of empowered women on the Nourish Connect Thrive Podcast...
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