Spring Awakening Day Retreat
Embrace this Season of New Beginnings
2025 Date TBC!
Nourish Connect
Thrive
Are you ready to bring JOY back into your life? Claim your free “The Seasons of You” guide
Spring Awakening Retreat
Dates: 2025 Date TBC!
Sold Out!
Immerse yourself in the vibrant energy of Spring at our Spring Awakening Day Retreat—a day dedicated to renewing your spirit and reconnecting with your inner self.
In the company of like-hearted women, you’ll explore the themes of growth and transformation through mindful practices, nourishing workshops, and soulful connection. Allow the season of new beginnings to inspire you as you step into a space of rejuvenation, self-discovery, and heartfelt community.
Stay tuned for further information…..
A Journey of Two Seasons, One You
Welcome to our Emerge and Renew Retreat, a unique journey where the transitions of winter and spring merge, offering a profound experience of transformation, renewal, and growth. As the world awakens from its winter slumber, spring brings a sense of possibility and rebirth, and we’re here to embrace it fully.
During this extraordinary retreat, you’ll partake in activities harmonising with the essence of both seasons. Guided nature walks will reveal the awakening beauty of the natural world. Yoga will connect you with your inner self. And, amidst it all, you’ll savour fresh, seasonal foods celebrating the vibrant flavours and colours of spring.
However, this retreat is not only about external beauty. It’s an exploration of your inner world, an opportunity for self-discovery and personal growth. Through workshops, group discussions, and reflective exercises, you’ll connect with your inner wisdom, deepen your self-awareness, and open doors to new possibilities for transformation.
Whether you seek relaxation, inspiration, or personal growth, our
Emerge and Renew Retreat
offers it all. Join us on this exciting journey, guided by the spirit of spring, and create lasting memories. Reserve your spot now and get ready to embrace the magic of two seasons.
This retreat is a gift to yourself. One which will keep giving long after the retreat has finished
Kelly and Anna are super passionate Holistic Health and Life Coaches! It shines through in everything they teach and facilitate and in the way they live their lives. During these three days together, you will embark on your own journey of self discovery. Through loving practices such as;
Energy healing
Yoga
Painting
Nature walks
Forest therapy
Breath work
Self inquiry
Sound healing
Meditation
Shared meals
Laughter and
Connection
This will set you up to walk away feeling more confident, self- empowered, more aligned with yourself and your desires and will help you to let go of habits, energetic ties and behaviours that no longer serve you.
You’ll go home having established a new level of well-being and self-care and know how to maintain it so you can continue to nourish, connect and thrive in your daily life.
Spaces are limited to just 12 participants
, so if you feel called to this retreat, secure your spot while you can.
Investment:
$1497.00
Deposit of $300 required to secure your spot.
Payment plans available – contact hosts for further details.
What's Included
Accommodation – Twin Share
All meals, drinks and snacks
Wine with dinner, coffee with brekkie!
All activities included
Special treats
Plenty of YOU time
And more!
What to expect
In a small group of a maximum of 12 participants, Kelly and Anna will introduce, instruct and inspire you to balance creation through interactive workshops, self-reflection, guided meditation, yoga, breathing practices, sound healing, time in nature and much more.
Kelly and Anna create a heart centred space for you to explore where you may be lacking balance and empower you to discover and apply tools to help restore it. You have an opportunity to become aware of limiting beliefs, to dissolve barriers within yourself and to connect to the parts of you that might be blocking your path to wholeness, connection and belonging.
By establishing balance, you have the opportunity to reconnect with yourself and gradually expand your sense of purpose and wellness. Guided by a holistic approach to mind, body and spirit, they specialise in turning imbalance into clarity and flow, and they invite you to explore.
No matter where you are in this moment –
more ease, more awareness, more freedom and power is available to you
as you start integrating the tools of transformation into your daily life!
A retreat is a journey that gives back to you long after you leave the venue.
Nourish, Connect, Thrive Lifestyle retreats are opportunities to become curious about yourself and to learn more about the real you. The modalities we use offer an opportunity to spark transformation in the way we think, feel and live. Join us, take a leap and see what happens when you still the mind, free the body and inquire within.
See you there!
Love Kelly & Anna x
Retreat Itinerary
DAY 1
2pm: Arrival and room allocation
2.30pm: Welcome refreshments, group session
4.30pm: Wander and explore
6.30pm: Dinner and drinks
8pm: Sacred Circle
DAY 2
6.30am: Forest walk
8.30am: Nourishing breakfast
10.00am: Group session
12.30pm: Wholesome Lunch
2.00pm: Group session
3.00pm: Free time/special treat!
7.00pm: Dinner
8.30pm: Embodiment with fire
DAY 3
7.00am: Yoga with sound healing
9.00am: Nourishing breakfast
10.00am: Group session
12.00pm: Departure (hugs & kisses)
*Please note: itinerary and activities subject to change.
Terms and Conditions
Our booking terms are non refundable deposits, unless
we can find a replacement for you.
Any cancellations made within 60 days of the retreat means you will forfeit your ticket and any fees paid
Key takeaways from previous participants
"It's ok to be me!"
"I can rewrite my story"
"I am enough and can bring out a better me"
"New friendships, believing more in myself, a group of like minded women has a very positive happy vibe. Feeling empowered.. thank you"
"That I CAN overcome limiting beliefs. Things that felt like a stumbling block for me and holding me back now don't concern me. Also that it's important to make time to reset so I feel more energised. Commit to incorporating more physical movement in my daily life to take care of the mind BODY and soul."
Get a taste of what we’re about by
Listening to our next Podcast Episode
Learn how to go with the seasons of life, reconnect with yourself and join a community of empowered woman on the Nourish Connect Thrive Podcast...
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