Kelly and AnnaWe push ourselves to keep up with the demands of life. Juggling responsibilities at work, home and in our relationships. But in doing so, we often forget to nourish ourselves. It can feel like an endless battle, one that is hard to win.
Kelly and AnnaFor many women, particularly those navigating transition periods, autumn is more than a season; it is a mirror reflecting their own shift from one phase of life to another. It is a perfect time to ask, how can I find myself again?
Today marks the last day of summer, the golden warmth lingering in the air as we prepare for the shift into autumn. Tomorrow, as the leaves begin their slow transformation, nature reminds us that change is both inevitable and necessary.
Boundaries are about balance. They help create safety and clarity in our relationships, with others and, most importantly, with ourselves. When we don’t have clear boundaries, it’s easy to lose ourselves, feeling drained and resentful.