Kelly and AnnaThere’s a quiet moment, just before the earth begins to stir again. This is the transition from winter to spring - and it holds deep wisdom for us, if we’re willing to pause and listen.
Kelly and AnnaWe often get stuck in a feeling and mistake it for forever. We start to live there - pitching a tent in the storm rather than riding it out. But emotions are not destinations. They’re not the whole map. They’re signals. Messengers. Temporary landscapes that offer insight into what’s happening within.
Kelly and AnnaHave you ever walked into a space and just felt… held? Not judged. Not rushed. Not expected to be anything other than who you are in that exact moment. That’s the magic of community. The right kind of community.
Kelly and AnnaPerimenopause is a time of profound physiological and energetic transition. Your body, which once cycled with predictable rhythm, now begins a new dance. It's not a decline, but a recalibration.