Today marks the last day of summer, the golden warmth lingering in the air as we prepare for the shift into autumn. Tomorrow, as the leaves begin their slow transformation, nature reminds us that change is both inevitable and necessary.
Boundaries are about balance. They help create safety and clarity in our relationships, with others and, most importantly, with ourselves. When we don’t have clear boundaries, it’s easy to lose ourselves, feeling drained and resentful.
Struggletown. We’ve all been there. Some of us might even live there more often than we’d care to admit. It’s that place where everything feels overwhelming, like you’re constantly running on empty, pouring from not just an empty, but a bone-dry cup.
In a world that constantly demands our attention and energy, the importance of connection both with ourselves and other cannot be overstated. Connection is the heartbeat of our existence which can be cultivated in women's circles.